Baby and Me Wellbeing
Pregnancy Massage | Postnatal Massage | Hypnobirthing | C-Section Scar Therapy | Birth Trauma Support
Pregnancy Massage | Postnatal Massage | Hypnobirthing | C-Section Scar Therapy | Birth Trauma Support
Pregnancy Massage | Postnatal Massage | Hypnobirthing | C-Section Scar Therapy | Birth Trauma Support
Welcome to Baby & Me Wellbeing, a small, friendly business based on the outskirts of the historic city of Lincoln. Baby & Me provides professional, nurturing, holistic support for pregnant and postnatal women that focus on relaxation, empowerment and mental and physical wellbeing.
My services include deeply relaxing pregnancy and postnatal massage treatments tailored to suit your individual needs, hypnobirthing courses and workshops for you and your birth partner to help you prepare for your birth feeling informed, in-control and empowered. Specialist c-section scar tissue release treatments which focus on giving you relief from tight, painful and problematic scars and pregnancy, birth or postnatal trauma support through a safe and gentle, 3 step program aiming to provide relief from heavy, difficult and traumatic feelings and emotions stemming from a specific experience or event in the perinatal period.
My in person services take place in my quite, home based clinic in Metheringham, Lincoln. Some services (hypnobirthing and birth trauma support) can also be provided online.
If you require a range of services please get in touch with what you are interested in and I can create a bespoke package to help support your motherhood journey and needs.
Pregnancy massage at Baby & Me goes beyond relaxation. As a dedicated pregnancy massage therapist, I understand the unique needs of Mums to be. Treatments are designed to address common concerns like back pain and stress that often accompany pregnancy. Imagine a serene environment where your comfort is the top priority, and each stroke is a step toward easing those pregnancy-related discomforts. Let me guide you to a session that not only nurtures your body but also aligns with your journey, ensuring you feel supported, rejuvenated, and ready for the beautiful adventure ahead. Let’s make your pregnancy massage experience more than just a moment of relaxation – let it be a vital part of your holistic well-being.
Pregnancy massage is available from 13 weeks gestation. If you have been classed as having a ‘high risk pregnancy’ please get in touch to check if pregnancy massage is suitable for you.
If you’re looking for an empowering and transformative experience for your babys birth, hypnobirthing is the key. Hypnobirthing with Baby & me combines a science based approach with relaxation and mindset work to help you create a birthing experience where you feel calm, confident, and in control. My hypnobirthing sessions are designed to equip you with practical techniques, a calm, positive mindset for a smoother and more relaxed birthing process. Let’s replace fear and anxiety with knowledge and empowerment. Join me on this journey towards a beautiful, mindful birth where you and your partner are fully prepared and excited to welcome your little one into the world. Embrace the power of hypnobirthing, and let’s create the foundation for a positive birthing experience together.
If you’re a c-section mum and your scar is tight, uncomfortable or problematic, C-Section Scar Tissue Release Therapy is could be a game changer for you. As a double c-section mum myself I understand the unique challenges that can arise from c-section scars, from tightness that restricts movement to persistent discomfort, lower back ache to painful and heavy periods. These sessions work gently to alleviate the specific symptoms you are experiencing associated with your scar. We will work together to address your individual concerns and create a unique treatment plan based on your needs. Let’s make your journey post-c-section smoother and more comfortable.
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As a Mum to 2 boys, I understand the demands that pregnancy and Motherhood can take on both mind and body.
Being able to support you on your Motherhood journey through massage, relaxation, birth prep and positive recovery means the world to me and makes a huge difference to how my clients experience pregnancy, birth and the postnatal period.
Baby & Me was establised in 2014 after the birth of my first son and focused on the holistic care that was missing from my experience yet was so badly needed to support both mums and baby on this life changing journey of motherhood.
Outside of Baby & Me I enjoy spending time outdoors, exploring with my boys or curling up with a good book and relaxing!
I hope to be able to support you on your pregnancy and postnatal journey very soon.